Big Feelings Are OK – PDF
🫶 All feelings are welcome
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This poster reminds children that all feelings are allowed – even the big and overwhelming ones. The calm elephant, sitting with closed eyes, conveys safety, acceptance, and inner peace.
How will this benefit your child?
How will this benefit your child?
The child learns that it is normal to have feelings. The poster can act as a support when the child feels sad, worried, or restless, helping them accept their emotions without shame or the pressure to “always be happy.”
How to get the most out of it
How to get the most out of it
Hang it in a calm corner, near the bed, or in a space where the child can retreat. Use it as a starting point for conversations about feelings and self-regulation, confirming that it’s safe to feel all kinds of emotions.
Where it works best
Where it works best
Perfect for a child’s room, calm corner, or preschool. The poster creates space for pauses, self-regulation, and emotional safety – for both little and big ones.

