Smell the Flowers – PDF
🌼 A reminder to breathe with your whole body
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This poetic poster invites the child to pause and take in the moment. With warm colors and simple design, it gives the child a tangible way into calm and self-regulation — a visual pause in everyday life.
How will this benefit your child?
How will this benefit your child?
The child learns to associate breathing with a sense of safety and calm. “Smell the Flowers” becomes a picture of slow breathing and mindful presence — important for self-regulation, emotional understanding, and stress management.
How to get the most out of it
How to get the most out of it
Show the poster when your child is restless: “Can you smell the flowers with me?” Use it as part of a calm bedtime routine, in the “calm corner,” or together with the “Blow Out the Candle” poster.
Where it works best
Where it works best
Perfect in the reading nook, children’s room, cloakroom, or the calm corner at kindergarten. Can also hang by the bathtub or in the kitchen as a natural pause in daily life.


